The Bodycraft K1 gym is a no-nonsense single station home gym that's just as easily at home in a suburban family's home or sports rehabilitation center as it is in a hard-core bodybuilder's gym.

With a multitude of strength training options that range from sport specific movements to functional training and bench pressing to cable exercises, the Bodycraft K1 can accommodate any strength training style with a versatile array of standard cable stations and additional options like a leg press station with up to 400 pounds of resistance.

• Bench Press Arm for safe and effective pressing movements. Press arm adjusts to desired starting point and fold out of the way for dumbbell training. Perform bench press, incline presses, decline presses, vertical presses, shoulder press and rows.
• Leg Extension Leg Curl for seated leg extensions and standing leg curls.
• Functional Training Arms provide over 100 free range of motion exercises that are safer than free weights and simulate the added benefits of dumbbell training like weight balance and core muscle recruitment.
• High Pulley for back strengthening exercises like lat pull downs and high pulls. Doubles as a tricep pushdown and extension pulley.
• Low Pulley for low back rows - fold the plate down and perform leg exercises for the thigh and hip along with biceps exercises like curls and wrist rollers.
• Leg Press and Calf Raise Station (optional) that's specially designed with a 1:2 weight ratio for up to 400 pounds of resistance from the standard 200 pound stack.

Size: 100" Long x 56" Wide
Size w/ Optional Leg Press Attachment: 76" wide x 120" long or 96" wide x 120" long

Multipurpose Cable Station: The patent-pending adjustable cable arms are exclusive to the Xpress line of Home Gyms and provides an incredible amount of variety and flexibility in a compact design. Connected to one of the weight stacks, the Cable Station allows for multiple configurations, and can simulate a complete set dumbbell exercises or serve as a sport-specific resistance training station to strengthen muscles used in a particular arm swing motion involved in golf, baseball, tennis or hockey. The Cable Station can also be used for rehabilitation as it allows for an almost limitless range of motion.

Leg Press (Optional): The leg press station is optional on the K1 gym. Offering you the ability to increase muscle tone and strength in your lower body, the leg press stabilizes and isolates the major muscle groups in your legs without adding stress to your back and shoulder muscles.

Resistance: 200 lb Steel plate weight stack, 10 lb Increments

Targeted Muscle Groups: Arms, Chest, Shoulders, Back, Abdominals, Legs

Frame Material & Finish: The BodyCraft K1 is made using heavy 2” X 3” and 2” X 2” steel tubing with silver vein powder coat finish, 7 X 19 strand 2000 lb. tensile strength aircraft cable, and fiberglass reinforced nylon pulleys with sealed bearings.

Bench Padding & Upholstery: 2" contoured high density foam, double stitched vinyl covering

Cables: 7 x 19 strand aircraft cable, Flexible nylon coated, Rated at over 2000 lbs tensile strength

Guide Rods: Chrome plated, 1 In diameter tubular steel

Weight Stack Enclosures: Noise dampening guards

Included Exercise Stations: Single weight stack, Bench press, Cable station, Ab crunch, Low and High Pulley, Leg Extension and Curl, Leg Press Station (optional)

Included Accessories: Exercise Posters, Lat pull bar, Curl bar, Ankle strap, 2 single pull handles for cable arms

Since it is built to last a lifetime, every part of the BodyCraft K1 is guaranteed for as long as you own it. Bodycraft will replace or repair any defect. The warranty applies to the original owner for in-home use only.