The Bodycraft Family Xpress is a complete multi-user home gym that comes standard with 3 independent workout stations and the option to add a knee raise/dip station or a health club quality rotary hip station.

If you're serious about your fitness training, and want the added flexibility of having multiple people use your gym at the same time (great for husbands and wives or a parent and child to use together) the Bodycraft Family Xpress will meet all your strength training and functional training needs with ease.

Each of the Family Xpress standard workout stations is fully described below (stations 1-3) as well as the optional station 4 where you can customize the gym to fit your unique needs.

Station 1 (standard): Fully adjustable functional training cable arms provide over 100 exercises that simulate dumbbell exercises. Simulate sport specific movements like golf, tennis, baseball or rowing. Includes a high pulley for lat pull downs, triceps and high pulls.

Station 2 (standard): A complete leg press and calf raise station for total leg development. The innovative design of the leg press provides a 1:2 weight ratio for up to 400 pounds of resistance.

Station 3 (standard): Station 3 is the real work horse of the Xpress with 4 ways to use it. The bench press and row arm allows for completely safe and effective exercises for the chest and back including; bench press, incline press, shoulder press and seated rows. The mid pulley is great for ab crunches and tricep extensions and doubles as the seat for the lower portion of station 3 which is the leg extension and leg curl station. Station 3 is rounded out by the low pulley where you can perform low rows with the footplate in the raised position or fold it down for leg and hip exercises, bicep curls, upright rows and more.

Station 4 (optional): The optional 4th station can be outfitted with a fully adjustable rotary hip station that the ladies love, or a vertical knee raise and dip station for building your abs and triceps, or nothing at all.

Dual Weight Stack: The only Home Gym in the line with a dual weight stack, the Bodycraft Family Xpress Home Gym offers up to 400 pounds of resistance. Positioned in line with each other, and each weight stack offering up to 200 pounds in 10 pound increments, the dual weight stack design of the Bodycraft Family Xpress Home Gym allows for simultaneous workouts. While you are on the Cable Station experiencing the versatility of free weights, your partner can tone and strengthen their lower body muscles using the leg press at the same time.

Multipurpose Cable Station: The patent-pending adjustable cable arms are exclusive to the Xpress line of Home Gyms and provides an incredible amount of variety and flexibility in a compact design. Connected to one of the weight stacks, the Cable Station allows for multiple configurations, and can simulate a complete set dumbbell exercises or serve as a sport-specific resistance training station to strengthen muscles used in a particular arm swing motion involved in golf, baseball, tennis or hockey. The Cable Station can also be used for rehabilitation as it allows for an almost limitless range of motion.

Leg Press: Since space conservation is not a concern with the Bodycraft Family Xpress Home Gym, as it was with the Xpress Home Gym, the leg press has been incorporated into the design of the Bodycraft Family Xpress Home Gym. Offering you the ability to increase muscle tone and strength in your lower body, the leg press stabilizes and isolates the major muscle groups in your legs without adding stress to your back and shoulder muscles.

Weight Stack Enclosure: For added safety and security, weight stack enclosures have been incorporated into the design of the Bodycraft Family Xpress Home Gym. Constructed of perforated steel, the enclosure dampens workout noise and adds to the aesthetic appearance of the Bodycraft Family Xpress Home Gym.

Size: 105" deep x 84" wide x 83" high

Resistance: 400 lb: 2 - 200 lb Steel plate weight stacks, 10 lb Increments

Targeted Muscle Groups: Arms, Chest, Shoulders, Back, Abdominals, Legs

Frame Material & Finish: The BodyCraft Family Xpress is made using heavy 2” X 3” and 2” X 2” steel tubing with silver vein powder coat finish, 7 X 19 strand 2000 lb. tensile strength aircraft cable, and fiberglass reinforced nylon pulleys with sealed bearings.

Frame Design: Complete 4-sided, Double weight stack design.

Pulley System: Four (4) - 0.5 In diameter fiberglass impregnated nylon, Sealed ball bearings.

Bench Padding & Upholstery: 2" contoured high density foam, double stitched vinyl covering.

Cables: 7 x 19 strand aircraft cable, Flexible nylon coated, Rated at over 2000 lbs tensile strength.

Guide Rods: Chrome plated, 1 In diameter tubular steel .

Weight Stack Enclosures: Noise dampening guards.

Included Exercise Stations: Dual weight stack, Bench press, Cable station, Ab crunch, Low and High Pulley, Leg extension and curl, Leg Press.

Included Accessories: Lat pull bar, Curl bar, Ankle strap, 2 single pull handles for cable arms.

Since it is built to last a lifetime, every part of the BodyCraft Family Xpress is guaranteed for as long as you own it. Bodycraft will replace or repair any defect. The warranty applies to the original owner for in-home use only.