With it's innovative (3) station design, the Body Solid EXM3000 is equipped with dual 210 pound alloy weight stacks just like you'll find on those expensive commercial gyms, but without the expense.

Two users can workout simultaneously on the EXM3000 for increased efficiency and motivation, or one user can cut their workout time in half by quickly switching between workout stations like the adjustable bench press, perfect pec, leg press and lat pulldown.

The Body Solid EXM3000s is a sensible home gym for people who demand a health club quality workout in the privacy and convenience of their own home, without the expense of high price monthly club dues.

• Multi-Press Station: Built to deliver strength - and deliver it does ! Three stations in one with fully adjustable pads for all size users and full range of motion exercise. Structurally and biomechanically designed for maximum chest, back and shoulder concentration.
• Leg Press / Calf Press Station: It' s Included ! Unique two bar linkage self-aligns the angle of the leg press plate to the user' s body eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction free movement. 2:1 ratio converts the 210 lb. weight stack into 420 Lbs. of resistance. Features adjustable back pad with two position press plate for complete leg and calf development.
• Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate pre-stretch with optimal biomechanical movement. It' s a two function station that ensures maximum development of pectoral and rear deltoid muscles.
• Lat Pulldown / High Pulley Station: Ideal for increasing size, strength and endurance of your back, shoulder and triceps muscles. Unique easy-access hold down rollers fit all size users with no need for adjustment.
• Ab Crunch / Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows the highest degree of comfort when doing triceps extension movements.
• Leg Extension / Leg Curl Station: This cam-driven leg developer will help you work your quads and your hamstrings while developing incredible knee strength in precise biomechanical form.
• Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
• Dual 210 Lb. Alloy Steel Weight Stacks: Two weight stacks that employ state-of-the-art nylon bushings for super smooth and quiet operation.
• DuraFirm™ Pads: Durable, tear-resistant, fully supported DuraFirm"! pads are double stitched and sewn. These high density, top grade pads provide a LIFETIME of support and comfort and will not bottom out or wear out .. . GUARANTEED !
• Weight Stack Shrouds: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.

Size: 83" High x 91" Long x 73" Wide

Resistance: (2) 200 lb. Alloy Steel plate weight stacks, 10 lb. Increments

Targeted Muscle Groups: Arms, Chest, Shoulders, Back, Abdominals, Legs

Weight Stack Enclosures: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.

Included Exercise Stations: Dual 210 Pound Weight Stacks, Pec Dec, Bench Press Multi-Station, Row Station, Mid Pulley, Ab Crunch, Low and High Pulley, Leg Extension and Curl, Leg Press.

Included Accessories: Lat Bar, Low Row Bar, Utility Strap and Workout Poster and Workout DVD.

Includes Lifetime Warranty on everything. Forever. Period. The warranty applies to the original owner for in-home use only.